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If I am losing balance in a pose, I stretch higher and Spirit reaches down to steady me. It works every time...and not just in yoga...
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I am a certified Hatha yoga instructor and Yoga Therapist, receiving my 500 hour training from Try4Life and am registered with the National Yoga Alliance and the International Association of Yoga Therapists. I also completed my certification in YogaKids training. I have studied yoga for over 8 years and practice yoga not only on the mat, but in everyday life. Bellydancing classes, yoga workshops and chakra studies keep me busy in my spare time. I believe the world would be a better place if everyone did yoga. Please take some time and try a class, whether it be with me or another teacher.
Amaze yourself. You are so worth it.
Please email me with any class thoughts or suggestions. Remember to practice simplicity, patience and compassion.
And wherever you are, be there.
Ann Thompson, CYT,500-RYT
therapeutic yoga, yoga therapy
annie@chandaniyoga.com
440.893.9500
INDULGE YOUR SENSES
Schedule a night with your friends to challenge your senses. I will teach a yoga class and introduce you to decadent chocolate and deep, rich wines. Incorporate yoga into your life and be like the wine you drink, breathing well
and aging beautifully.
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Class Schedule
MONDAYS
Beginning Vinyasa Flow, Fairmount Fine Arts Center 440.338.3171, 9:00-10:15. Session starts June 15.
Community Yoga, Chagrin Falls Town Hall, 12-1, all summer long. Beginners very welcome and mats provided if you need one. Presence of mind is mandatory. Donations are optional.
TUESDAYS
Peaceful Yoga, Fairmount Fine Art Center 440.338.3171,
6:30-7:45 pm. Session starts June 16.
WEDNESDAYS
Peaceful Yoga, Fairmount Fine Art Center 440.338.3171,
9:00-10:15. Sessions starts June 17.
THURSDAYS
Community Yoga, Chagrin Falls Park Community Center 440.247.6030, 6:00-7:15 pm, all summer long. Beginners very welcome and mats provided if you need one. Presence of mind is mandatory. Donations are optional.
Private sessions available 440.893.9500
I teach an after school program at The Rainey Institute on E 55th and Superior. Check out the pictures below...the children are amazing.
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