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Two monks were returning to their monastery. It had rained, and a beautiful young woman was standing on the path, unable to go on because of a big puddle blocking her way. The elder of the two monks lifted her up in his arms, carried her across the puddle, and continued on his way. That evening the younger monk came up to the elder monk and said, "Sir, as monks, we cannot touch a woman, right?" The elder monk answered, "Yes, brother." Then the younger monk asked, "But then, sir, how is that you lifted that woman on the road?" The elder monk smiled at him and said, "I left her on the side of the road, but you are still carrying her."
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Find Your Yoga
I am a certified Hatha yoga instructor and Yoga Therapist, receiving my 500 hour training from Try4Life and am registered with the National Yoga Alliance and the International Association of Yoga Therapists. I also completed my certification in YogaKids training. I have studied yoga for over 8 years and practice yoga not only on the mat, but in everyday life. I have attended workshops with Angela Farmer, Jamie Allison, Desiree Rumbaugh, Annie Carpenter, Paul Grilley, Mark Whitwell, David Romanelli, Hilaire Lockwood, Saul David Ray, Sean Corne, Baron Baptiste, Rodney Yee, Rolf Gates, Ann Green, Erich Shiffman. Bellydancing classes, yoga workshops and chakra studies keep me busy in my spare time. I believe the world would be a better place if everyone experienced yoga. Please take some time and try a class, whether it be with me or another teacher.
Amaze yourself. You are so worth it.
Please email me with any class thoughts or suggestions. Remember to practice simplicity, patience and compassion.
And wherever you are, be there.
Ann Thompson, CYT,500-RYT
therapeutic yoga, yoga therapy
annie@chandaniyoga.com
216.570.7192
INDULGE YOUR SENSES
Schedule a night of SIN with your friends to challenge your senses...Stretch with yoga...Indulge with wine...Nosh with friends. I will come to your home and teach a yoga class and introduce you to decadent chocolate and deep, rich wines. Incorporate yoga into your life and be like the wine you drink, breathing well and aging beautifully.
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Class Schedule
Fairmount Fine Arts Center, 8400 Fairmount Blvd, Russell 440.338.3171. A one time drop in fee of $16 allows you to try a class. You can then sign up for a session or purchase a yoga card. www.fairmountcenter.org
Chagrin Falls Park Community Center, 7060 Woodland Ave, Chagrin Falls 440 247 6030
MONDAYS
Peaceful Yoga, 9:00-10:15, Fairmount Fine Arts Center
WEDNESDAYS
Peaceful Yoga, 9:00-10:15, Fairmount Fine Arts Center
THURSDAYS
Community Yoga, 6:10-7:15 Chagrin Falls Park Community Center. Beginners very welcome and mats provided if you need one. $5 donation or food for the food pantry. Running low on either this month? Please still come, we need your presence. Just bring your positive energy. There will be NO CLASS on January 26 and on February 9.
Private lessons available during the week...216.570.7192
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